Wednesday 181010

October 10, 2018

WOD 1

Deadlift

5x5 70%

 

WOD 2

10:00 AMRAP

10 Power snatch 30/40kg

10 Bar over burpee

10 Goblet squat 16/24kg

 

 

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CrossFit Panic

 

Unit 24-26 Pate Road, Melton Mowbray, Leicestershire, LE13 0RG

Contact

info@crossfitpanic.com

 

07944214971

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