Monday 181022

October 22, 2018

WOD 1

Back squat

4x3 (across)

 

WOD 2

Every 4:00 x 4

50 Double unders

15 Power snatch 25/35kg

20 Wall ball 6/9kg

 

 

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CrossFit Panic

 

Unit 24-26 Pate Road, Melton Mowbray, Leicestershire, LE13 0RG

Contact

info@crossfitpanic.com

 

07944214971

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