Monday 181112

November 12, 2018

WOD 1

Back squat

4x8 (across)

 

WOD 2

4 x 2:00 AMRAP

3 Power clean 55/80kg

6 Burpee

9 Air squat

(2:00 Rest)

 

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CrossFit Panic

 

Unit 24-26 Pate Road, Melton Mowbray, Leicestershire, LE13 0RG

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07944214971

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