Friday 190118

January 18, 2019

WOD 1

Back Squat 1RM

 

WOD 2

'FRAN'

For time:

21-15-9

Thruster 30/42.5kg

Pull up

 

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Unit 24-26 Pate Road, Melton Mowbray, Leicestershire, LE13 0RG

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