Tuesday 190122

January 22, 2019

WOD 1

Bench press

5x5 (across)

 

WOD 2

14:00 AMRAP

20 Pull ups

20 DB hang clean jerk 15/22.5kg

20 Box jump 20/24"

 

 

 

Please reload

Recent Posts

March 15, 2020

March 9, 2020

March 1, 2020

February 23, 2020

February 16, 2020

February 9, 2020

February 2, 2020

January 26, 2020

January 23, 2020

January 22, 2020

Please reload

Archive
Please reload

FIND US 

CrossFit Panic

Unit 24-26 Pate Road

Melton Mowbray

Leicestershire

LE13 0RG

  • White Facebook Icon
  • Instagram - White Circle
  • YouTube - White Circle