Tuesday 190205

February 5, 2019

WOD 1

A.

Ring dip/bar dip/ring push up/push up

5x5

 

B.

3x10 Single arm bench press/side

 

WOD 2

Open Workout 14.1

AMRAP 10:00

30 Double unders

15 Power snatch 25/35kg

 

 

 

 

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CrossFit Panic

 

Unit 24-26 Pate Road, Melton Mowbray, Leicestershire, LE13 0RG

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