Tuesday 190212

February 12, 2019

WOD 1

Back squat

4x10 60%

 

WOD 2

5 Rounds for time

20 Wall balls 6/9kg

20 DB hang snatch 15/22.5kg

50 Double under

 

 

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Unit 24-26 Pate Road, Melton Mowbray, Leicestershire, LE13 0RG

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