Monday 190225

February 25, 2019

WOD 1

Push press

5x3 (across)

 

WOD 2

3 Rounds

4:00 AMRAP

10 Toes to bar

20 DB STOH 15/22.5kg

10 Burpee box overs 20/24"

(3:00 Rest)

 

 

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CrossFit Panic

 

Unit 24-26 Pate Road, Melton Mowbray, Leicestershire, LE13 0RG

Contact

 

info@crossfitpanic.com

 

07944214971

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