Tuesday 190319

March 19, 2019

WOD 1

Back squat

3x15 55%

 

WOD 2

Lis Bday WOD

In pairs - 21:00 AMRAP

21 Wall balls

21 Strict pull up

21 Wall balls

21 Strict press 30/40kg

 

 

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CrossFit Panic

 

Unit 24-26 Pate Road, Melton Mowbray, Leicestershire, LE13 0RG

Contact

info@crossfitpanic.com

 

07944214971

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