Tuesday 190326
March 26, 2019

WOD 1
Back squat
3 x 12 60%
Â
WOD 2
For time:
3-6-9-12-15-18
Wall ball 6/9kg
Burpee
30 Double unders
(14:00 Cap)
Â
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March 26, 2019
WOD 1
Back squat
3 x 12 60%
Â
WOD 2
For time:
3-6-9-12-15-18
Wall ball 6/9kg
Burpee
30 Double unders
(14:00 Cap)
Â