Wednesday 190327

March 27, 2019

WOD 1

Build to a heavy set in 15:00

Clean + Jerk + Jerk + Clean + Jerk

 

WOD 2

For time:

50 KBS 15/24kg

40 Toes to bar

30 Power clean 40/60kg

20 STOH

10 Devils press 15/22.5kg

(16:00 Cap)

 

 

 

 

Please reload

Featured Posts
Recent Posts

November 12, 2019

November 11, 2019

November 8, 2019

November 7, 2019

November 6, 2019

November 5, 2019

November 4, 2019

November 1, 2019

October 31, 2019

October 30, 2019

Please reload

Archive
Please reload

  • White Facebook Icon
  • Instagram - White Circle
  • YouTube - White Circle

CrossFit Panic

 

Unit 24-26 Pate Road, Melton Mowbray, Leicestershire, LE13 0RG

Contact

 

info@crossfitpanic.com

 

07944214971

Social Media