Tuesday 190402

April 2, 2019

WOD 1

Back squat

3 x 10 65%

 

WOD 2

Every 5:00 x 4 Rounds

10 Box jumps 20/24"

20 Wall balls 6/9kg

50 Double under

15 Thruster 30/40kg

 

 

 

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CrossFit Panic

 

Unit 24-26 Pate Road, Melton Mowbray, Leicestershire, LE13 0RG

Contact

info@crossfitpanic.com

 

07944214971

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