Tuesday 190430

April 30, 2019

WOD 1

Back squat

4x2 85%

 

WOD 2

In Pairs

For time

10-9-8-7-6-5-4-3-2-1 (each)

Deadlift 70/100kg

DB Thruster 15/22.5kg

(15:00 Cap)

 

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Melton Mowbray

Leicestershire

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