Tuesday 190507

May 7, 2019

WOD 1

Front squat

Build to 3RM

Then, 2x3 at 80-90%

 

WOD 2

CINDY

AMRAP 20:00

5 Pull ups

10 Push ups

15 Air squats

 

 

Please reload

Featured Posts
Recent Posts

November 13, 2019

November 12, 2019

November 11, 2019

November 8, 2019

November 7, 2019

November 6, 2019

November 5, 2019

November 4, 2019

November 1, 2019

October 31, 2019

Please reload

Archive
Please reload

  • White Facebook Icon
  • Instagram - White Circle
  • YouTube - White Circle

CrossFit Panic

 

Unit 24-26 Pate Road, Melton Mowbray, Leicestershire, LE13 0RG

Contact

 

info@crossfitpanic.com

 

07944214971

Social Media