Friday 190510

May 10, 2019

WOD 1

Back rack reverse lunge

4x16

 

WOD 2

12:00 AMRAP

4 Sandbag cleans 40/50kg

100ft Sandbag carry

20 Single arm DB push press 15/22.5kg

 

 

Please reload

Recent Posts

March 15, 2020

March 9, 2020

March 1, 2020

February 23, 2020

February 16, 2020

February 9, 2020

February 2, 2020

January 26, 2020

January 23, 2020

January 22, 2020

Please reload

Archive
Please reload

CrossFit Panic

 

Unit 24-26 Pate Road, Melton Mowbray, Leicestershire, LE13 0RG

Contact

info@crossfitpanic.com

 

07944214971

Social Media

  • White Facebook Icon
  • Instagram - White Circle
  • YouTube - White Circle