Wednesday 190515

May 15, 2019

 

WOD 1

Bench press

5x5 (across)

 

WOD 2

'HELEN'

3 Rounds for time

400m Run

21 KBS 16/24kg

12 Pull ups

(15:00 Cap)

 

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CrossFit Panic

 

Unit 24-26 Pate Road, Melton Mowbray, Leicestershire, LE13 0RG

Contact

 

info@crossfitpanic.com

 

07944214971

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