Wednesday 190522

May 22, 2019

WOD 1

Deadlift

5 x 3 (tough weight across)

 

WOD 2

2 Rounds for time

500m Run

40 Abmats

30 Box jumps 20/24"

20 Toes to bar

10 Power cleans 70/100kg

(20:00 Cap)

 

Please reload

Recent Posts

December 13, 2019

December 12, 2019

December 11, 2019

December 10, 2019

December 9, 2019

December 5, 2019

December 4, 2019

December 3, 2019

December 2, 2019

November 29, 2019

Please reload

Archive
Please reload

  • White Facebook Icon
  • Instagram - White Circle
  • YouTube - White Circle

CrossFit Panic

 

Unit 24-26 Pate Road, Melton Mowbray, Leicestershire, LE13 0RG

Contact

 

info@crossfitpanic.com

 

07944214971

Social Media