Wednesday 190612

June 12, 2019

WOD 1

4 Rounds

5 Tall box jumps

20 Heavy Russian KBS

200ft Heavy Farmers carry

 

WOD 2

AMRAP 12:00

50 Double unders

12 Toes to bar

15 Hand release push ups

 

 

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CrossFit Panic

 

Unit 24-26 Pate Road, Melton Mowbray, Leicestershire, LE13 0RG

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info@crossfitpanic.com

 

07944214971

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