Tuesday 190716

July 16, 2019

WOD 1

Deadlift

2x5 70%

2x3 80%

2x1 90%

 

WOD 2

Every 4:00 x 4

20/25 Cal row

15 DBL DB STOH 15/22.5kg

10 Burpee pull ups

 

 

Please reload

Featured Posts
Recent Posts

November 21, 2019

November 20, 2019

November 19, 2019

November 18, 2019

November 15, 2019

November 14, 2019

November 13, 2019

November 12, 2019

November 11, 2019

November 8, 2019

Please reload

Archive
Please reload

  • White Facebook Icon
  • Instagram - White Circle
  • YouTube - White Circle

CrossFit Panic

 

Unit 24-26 Pate Road, Melton Mowbray, Leicestershire, LE13 0RG

Contact

 

info@crossfitpanic.com

 

07944214971

Social Media