Tuesday 190730

July 30, 2019

 

WOD 1

Back squat

5x5 add weight from last week

 

WOD 2

'JACKIE'

For time

1000m Row

50 Thrusters 15/20kg

30 Pull ups

(12:00 Cap)

 

Please reload

Recent Posts

January 17, 2020

January 16, 2020

January 15, 2020

January 14, 2020

January 13, 2020

January 10, 2020

January 9, 2020

January 8, 2020

January 7, 2020

January 6, 2020

Please reload

Archive
Please reload

CrossFit Panic

 

Unit 24-26 Pate Road, Melton Mowbray, Leicestershire, LE13 0RG

Contact

info@crossfitpanic.com

 

07944214971

Social Media

  • White Facebook Icon
  • Instagram - White Circle
  • YouTube - White Circle