Friday 190927

September 27, 2019

WOD 1

Deadlift

5x5 60%

 

Mikes Bday WOD

In Pairs 16:00 AMRAP

84 DB front rack walking lung steps 15/22.5kg

25 Toes to bar

09 Hang power clean (each) 45/70kg

35 Bar hops

 

 

Please reload

Recent Posts

December 13, 2019

December 12, 2019

December 11, 2019

December 10, 2019

December 9, 2019

December 5, 2019

December 4, 2019

December 3, 2019

December 2, 2019

November 29, 2019

Please reload

Archive
Please reload

  • White Facebook Icon
  • Instagram - White Circle
  • YouTube - White Circle

CrossFit Panic

 

Unit 24-26 Pate Road, Melton Mowbray, Leicestershire, LE13 0RG

Contact

 

info@crossfitpanic.com

 

07944214971

Social Media