Friday 191115

November 15, 2019

WOD 

Every 12:00 x 3

15 Box jump overs 20/24"

12 KBS 24/32kg

9 Bar over burpee

6 Clean jerk 55/80kg

9 Bar over burpee

12 KBS 24/32kg

15 Box jump overs

 

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CrossFit Panic

 

Unit 24-26 Pate Road, Melton Mowbray, Leicestershire, LE13 0RG

Contact

info@crossfitpanic.com

 

07944214971

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