Tuesday 191119

November 19, 2019

WOD 1

3 Rounds

100ft Sandbag carry

200ft Farmers carry

100ft KB Front rack carry

 

WOD 2

For time:

20-15-10

Power clean 35/50kg

Box jumps 20/24"

Deadlift 35/50kg

Toes to bar

 

 

Please reload

Recent Posts

December 5, 2019

December 4, 2019

December 3, 2019

December 2, 2019

November 29, 2019

November 28, 2019

November 27, 2019

November 26, 2019

November 25, 2019

November 22, 2019

Please reload

Archive
Please reload

  • White Facebook Icon
  • Instagram - White Circle
  • YouTube - White Circle

CrossFit Panic

 

Unit 24-26 Pate Road, Melton Mowbray, Leicestershire, LE13 0RG

Contact

 

info@crossfitpanic.com

 

07944214971

Social Media