Tuesday 191119
November 19, 2019

WOD 1
3 Rounds
100ft Sandbag carry
200ft Farmers carry
100ft KB Front rack carry
Â
WOD 2
For time:
20-15-10
Power clean 35/50kg
Box jumps 20/24"
Deadlift 35/50kg
Toes to bar
Â
Â
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