Wednesday 200122

January 22, 2020

WOD 1

Every 7:00 x 3

20/25 Cal row

50 Wall balls 6/9kg

20/25 Cal row

 

WOD 2

Every 7:00 x 3

15 Toes to bar

10 Front squat 45/70kg

15 Burpee box jump over 20/24"

 

 

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CrossFit Panic

 

Unit 24-26 Pate Road, Melton Mowbray, Leicestershire, LE13 0RG

Contact

info@crossfitpanic.com

 

07944214971

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